I offer care with you in mind.
Every package includes:
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Postpartum Planning Session to plan your perfect Postpartum Nesting time
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1-2 Ayurvedic style family meals made with love
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Other meals are made with whatever you have in your pantry for the whole family (We will work together to create a meal plan before you give birth.)
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42 day supply of two different Ayurvedic Postpartum Healing Teas
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lessons on how to give yourself an Abhyanga, or self-oil massage
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42 day supply of Organic Ghee
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8oz of Abhyanga oil for Mama
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4oz of Baby Abhyanga Oil
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everything you need to give your baby a newborn oil massage, including baby Abhyanga oil, pudding soap, and an in-person lesson
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1 Custom Made Herbal Bath, if desired
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a belly wrap and in-person lessons on how to use it
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an herbal foot bath with foot scrub to keep (20 minutes)
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Postpartum Affirmation Cards
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a Pregnancy and Postpartum Packet to prepare for this sacred time
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light housework and childcare so you get the rest you need
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advice on how to build your support network so that you can receive the full 42 days of tender loving care even when I'm not there
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education on how best to care for yourself during this sacred time, including on call advice for the full 42 days
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Prayer, meditation, and/or breath work to support you through this transition and beyond
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postpartum cookbook and food combining chart
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toubleshooting and prevention of colic in baby, constipation in mama and baby, gas in mama and baby, depression/anxiety in mama, hair-loss in mama, breastfeeding problems, engorgement, and other common issues that may come up
The Herbal Path:
six visits total across Mama's sacred window
weeks 1 and 2: 2 visits per week, 4-5 hours per day
weeks 3 and 4: 1 visit per week, 4-5 hours per day
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Herbal Chewing Mix
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Garlic Chutney
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Sesame Laadus
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Herbal Cookies
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Balancing Flower Essence
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Postpartum Ayurvedic Herbs and education on how to use them
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An additional Herbal Food of your choice (all foods will be made at your home)
$1,850 (Payment Plans Available)
Additional Days: $260/day
The Bodywork Path:
six visits total across Mama's sacred window
weeks 1 and 2: 2 visits per week, 4-5 hours per day
weeks 3 and 4: 1 visit per week, 4-5 hours per day
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3-5 Custom-Blended Herbal Baths
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Custom Blended Essential Oil Roller
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Mama's Nest Room Spray
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Hot Lavender Rice Pack to place on your womb
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Your Choice or Combination of: Reiki/Marma Therapy, Guided Meditation, or Ceremonial Bath (30min. to 1hr.)
$1,850 (Payment Plans Available)
Additional Days: $260/day
The New Mama Path:
six visits total across Mama's sacred window
weeks 1 and 2: 2 visits per week, 4-5 hours per day
weeks 3 and 4: 1 visit per week, 4-5 hours per day
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Your choice of one of the Postpartum Herbal Foods
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Your choice of a custom Essential oil blend or a custom Flower Essence
$1,650 (Payment Plans Available)
Additional Days: $260/day
Al La Carte:
1 day of postpartum care $500
Includes five hours of care, all herbal foods, Ayurvedic meal, teas, belly wrap, oil massage instruction and oil for mama, ceremonial herbal bath, foot scrub with foot bath
Baby Massage Day $350
Includes oil for baby, herbal bath for baby, Ayurvedic pudding soap for baby, baby massage instruction, and baby massage tutorial video
Closing the Bones Ceremony $475
**Add to existing package for $375**
Includes 1.5 hour rebozo massage for mama, ceremonial framed poem to keep, and postpartum herbal tea for full 42-days
Mama Care Package $275
Includes Belly wrap, virtual belly wrap demo, 42 day supply of lactation tea and postpartum balance tea, Ayurvedic Herbal foods, ghee, Herbal Massage Oil, and virtual Ayurvedic massage demo
Mama Spa Day $350
A 2-hour in-home experience including: Marma Therapy Session (45 min), Womb Oil Application, Herbal Womb Paste, Foot Scrub, and both postpartum herbal teas for full 42-days
Customize your Care
I am always happy to work with you to design the care that you desire for you and your family! Please text or email me, and we can customize your schedule, food preferences, number of visits, and so much more! Feel free to ask me about combining any of my services to create your own beautiful package. Want to create the perfect day for a mama in your life? Let's chat, and make it happen! Do you have Carrot or another insurance? Alternative package options are available to fit those guidelines!
A day with a Postpartum Doula:
Imagine being treated like a queen after having your baby! On a typical day, the first thing I do is serve you warm Dashamula tea and sweet water lactation tea. Light and delicious, the sweet water tea helps with healthy lactation and hydration. The dashamula tea is grounding and balancing for the nervous system. Next, I serve you warm, spiced rice cereal or oat meal for breakfast. After breakfast, I usually do some light cleaning and get your meal for the day started. It will be warm and ready for lunch, dinner, or both! Once baby falls asleep, we start a warm oil massage. I instruct you on the basics and let you massage yourself while I prep your foot bath. After your massage, we do a relaxing rose foot bath/scrub, then you get your belly wrapped. The belly wrapping helps the muscles close after brith and feels like a warm hug around your belly. The massage nurtures your skin and tissues and helps to detox the pregnancy hormones. We typically wrap up the day with some more light cleaning or childcare, and if you desire, a massage for your newborn.
My Other Services:
Reiki - I offer Distance Healing from my home. I also offer in person Reiki for any mama in my care. Reiki is a gentle and non-invasive way to release emotions and heal physically, mentally and emotionally.
Blessingways - honor a mom to be with a special party dedicated to her! I provide tea, a foot bath and foot scrub, ceremonial prayers, and labor bracelets for each guest.
Closing the Bones Ceremonies - Honor your birth with a gentle massage that closes your chakras and lets you process your birth experience.
Newborn Massage Workshops - Bring your newborn and learn a massage technique that helps with colic, digestion, bonding, cradle cap, and so much more!